BALANCES PH
Your body tries to maintain the pH level naturally. However, if your body is too acidic or you are not eating alkaline food, your systems need to work extra hard to maintain the pH balance. When your body is too acidic, it also interferes with the functioning of your body cells. It affects the pH level of your body and you are more vulnerable to diseases. As compared to plain water, drinking alkaline water helps you maintain the pH level in your body and avoid diseases.
One of the major benefits of drinking alkaline water regularly is detoxification. Alkaline water flushes out toxins from the body as toxins leads to a number of health problems. Other than to eating a lot of fruits and vegetables, you also need to drink daily 3-4 liters of 89alkaline water to detoxify your body. The reason is alkaline water increases the pH level of your urine; thereby result in improving your kidney function and detoxifying your body.
IMPROVING IMMUNITY
Consuming 89alkaline water on a daily basis plays an important part in boosting the immunity. When your body is in the alkaline state and having the higher pH level, it boosts your immune system and naturally neutralized the free radicals. Drinking alkaline water regularly will significantly improve your immune system and provide lots of long-term health benefits.
BETTER HYDRATION
Many studies have shown that due to the reduced water cluster size alkaline water provides better hydration than plain water. Alkaline water hydrates as well as rehydrates much faster than plain water in our body. Drinking alkaline water can be of great help to deal with chronic dehydration and stay healthy.